Services & pricing
Lifestyle routine coaching with upfront structure. Final quotes are confirmed in writing before payment.
Compare programs
Choose the level of support you need
Routine sketch session
A 90-minute working session to map your weekday flow and identify friction points.
- Pre-session questionnaire
- Live schedule mapping
- Written summary within 48 hours
From $149 per session · virtual or in-person
Check availability
Four-week cadence build
Install morning anchors, focus blocks, and evening rituals with weekly adjustments.
- Implementation plan by week
- Habit stack worksheets
- Two schedule revision cycles
From $590 package · four weekly calls
Request details
Rhythm partner retainer
Ongoing support when your schedule shifts with travel, caregiving, or project cycles.
- Two 45-minute calls per month
- Async messaging between sessions
- Quarterly cadence review
From $220 per month · month-to-month
Discuss fit
Included with every package
Written deliverables
Offline-friendly documents—no required proprietary apps.
Confidential sessions
Your schedule details handled per our Privacy Policy.
Refund policy
See Refund Policy for cancellations and rescheduling.